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A-TRAINING FITNESS is focused on working with elite athletes to improve their performance by integrating biomechanics into their training programs. Our aim is to prevent injuries and help our clients achieve success. We also assist the general population in enhancing their health and lifestyle. Our sports performance program is all-encompassing and customized to meet the unique needs of each client.

LUIS ESTRADA FROM VENEZUELA

RANK # 1 IN U.S PADEL 2023

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SUMMER VIBES:

BASKETBALL TRAINING CAMP

JULY 1-3 & JULY 8-12

AGES 12 TO 18

CONTACT @ATRAININGFIT OR @2HANDSBASKETBALL ON INSTAGRAM

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Improve your athletic performance and overall health with one-on-one training  or small group.

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MUSCULOSKELETAL ASSESSMENT

This assessment helps to evaluateour athletes ' and clients' mechanical function with respect to normal human activity and their specific sporting or other needs.

 
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VERTIMAX TRAINING
Vertimax equipment is the best tools you can use to effectively develop acceleration and explosiveness, improve vertical jump, improve on-court performance, first step quickness and more.

TESTIMONIALS

Harsimran Dhami 

"Great experience working with this big dawg!" 

 

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Testimoials
Contact
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CONTACT

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6700 Kingspointe Pkway Orlando, FL 32819

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Business Hours

Monday - Saturday

by appointment only

from 8 AM to 7:30 PM

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