ENHANCE ATHLETIC PERFORMANCE THROUGH SPECIALIZED TRAINING PROGRAMS ( COMBINE TRAINING )
(ONE-ON-ONE TRAINING OR SMALL GROUPS)
Our sports performance training program focuses on maximizing each athlete’s potential by improving both their physical skills and their mental resilience, confidence, and dedication. Our specialized programs provide targeted training designed to help athletes reach their objectives. We work with all levels and ages from youth to professionals. We are dedicated to creating comprehensive training programs designed to improve performance, promote proper movement techniques, and unlock an athlete's full potential for future success.
SERVICE INCLUDES:
-
ASSESSMENT (ONE SESSION )
-
PERSONALIZE PROGRAM (55 MIN PER SESSION)
-
RECOVERY SERVICE IS NOT INCLUDED
TO BOOK A SESSION GO TO CONTACT TO KNOW PRICES AND SESSION PACKAGE.
MUSCULOSKELETAL ASSESSMENT
The Musculoskeletal Assessment involves a thorough and detailed evaluation, consisting of over 50 precise measurements taken throughout the body. Each measurement has been meticulously researched to ensure its reliability and relevance for practical application. The assessment draws on advanced methodologies from the fields of orthopedics, physiology, and biomechanics. Only those measurements that have undergone rigorous validation through the scientific method are incorporated into this comprehensive evaluation process. This systematic assessment aims to discern our athletes' and clients' mechanical functions in relation to normative human activities as well as their specific athletic or personal requirements.
Service Includes:
50 Musculoskeletal Assessments
Corrective exercises and stretching program
TO BOOK A SESSION GO TO CONTACT TO KNOW PRICES AND SESSION PACKAGE.
SPORTS PERFOMANCE
Elite Sports Performance | Pro & Collegiate
A high-performance strength and conditioning program designed for professional and collegiate athletes seeking to maximize their physical capabilities, enhance durability, and prepare for the demands of competition.
Our individualized training system integrates advanced biomechanics, strength development, explosive power, speed, agility, and movement efficiency.
Program Includes:
-
Assessment
-
Individualized Strength & Conditioning
-
Advanced Biomechanical Assessment
-
Speed, Agility & Explosive Power Development
-
Sport-Specific Performance Training
-
Recovery Compression Boots
-
Assisted Manual Stretching
-
Cupping Therapy
-
Sports Massage Therapy | By Appointment Only
Our Mission: Build stronger, more explosive, and resilient athletes through evidence-informed programming, individualized coaching, and integrated recovery strategies.
Initial performance assessment required. Massage therapy and cupping provided by appropriately licensed or qualified practitioners, as applicable.
RECOVERY SESSION
RECOVERY SESSION WOULD HELP EACH CLIENT/ATHLETE TO GET READY FOR THE NEXT TRAINING SESSION OR ACTION EVENT. RECOVERY SESSION WOULD INCLUDE A FULL BODY STRETCH AND HYPERVOLT SESSION AND NORMATEC BOOTS SESSION FOR A FAST RECOVERY .
-
Normatec Boots
-
Normatec Hip
-
Normatec Arms
-
Stretching Program
TO BOOK A SESSION GO TO CONTACT TO KNOW PRICES AND SESSION PACKAGE.